Three practices of returning home to being: 

  • Remembering - most of my writing and journaling and sharing my stories is to remember. Remembering the moments in my stories and mantras and arts. And wisdom. Time travel of the soul. 
  • Reflecting - slowing seeing soul appear in the mirror - meaning and purpose, depth
  • Recharge and rest - just pure being. naps. sleeping. sitting in the sun. floating in the water.